Anti-Aging Secrets

At the age of 55 who doesn’t want healthy, suptle, and elastic skin. Replenishing what the skin has lost through outside pollutants  is frutile to regaining the skin’s youthfulness.

Skin before using product

Want your skin to look smoother, firmer, and brighter without using unpronounceable, synthetic ingredients? Organic anti-aging skincare products are the way to go! 

My friends at the National Association of Professional Women provides informative info on how to stay abreast of current health and beauty products on the market.

FitBoomBah found the best organic ingredients to keep your skin youthful and glowing! 

Best Organic Ingredients for the skin.         

  1. Rose Hip Oil: It promotes skin cell rejuvenation, which causes skin to glow and appear fresh and supple. It reduces the appearance of dark spots, aging spots and hyper-pigmentation.
  2. Avocado Oil: An excellent source of omega-3 fatty acids and vitamins A, D, and E, and can deliver deep moisture to skin. 
  3. Vitamin E: One of the most powerful antioxidants, Vitamin E, destroys free radicals that damage collagen and cause skin dryness, fine lines, and wrinkles.
  4. Pumpkin Seed Oil: Rich in vitamins A, C, E, and K, enzymes, fatty acids, iron, and zinc. It is considered extremely nourishing and moisturizing, especially in helping to prevent fine lines.

TIMELESS ORGANIC ANTI-AGING KIT

This kit combines all of our favorite anti-aging products into a simple system that will provide your skin with the nutrients it needs to return to its youthful glory.  It has been guaranteed that you will notice results within the first week! 

This purchase includes: Timeless Anti-Aging Facial Cleanser, Timeless Toner for Normal Skin, CoQ10 Age Defying Lotion, Timeless Nighttime Wrinkle Serum, Hydrating and Tightening Mask ( not pictured) 5 products total!

Organic products are not only effective, but also great for sensitive skin! Here are just some amazing anti-aging products that contain the powerful ingredients listed above. 

You will be shocked at how your skin looks in just days of using any of these products!  But you must continue to use the products over time to maintain the look of your skin.

After a week of my daily regimen

Notice how the skin looks more radiant and the under eye puffiness was reduced.

Vacation skin: Protecting  your skin from various climate temperatures

Miami Beach, Florida

Though the summer is winding down, there are climates which have hot temperatures throughout the year. In my case; I have skin breakouts on my face related to the heat. Miliaria Rubra commonly referred to as “Prickly Heat”is a breakout of tiny fine pimples due to heat and the inability of the skin to perspire. Also defined: A skin condition caused by blocked sweat ducts and trapped sweat beneath the skin.
Treatment  to help provide relief to ” Prickly Heat” can be alleviated by using  Hydrocortisone 1% PLUS Anti-Itch Creme
Brands may vary
Prickly Heat is usually self-diagnosable.                                   The rash may appear as blisters or red lumps. Heat rash may cause itchiness or a prickly feeling.

Treatment consists of self care.                        Heat rash usually goes away on its own. Use of fans and lightweight clothing can help.

As a Tip during the summer months, use the product on the skin directly and rub into the skin gently. Also, the product can be mixed into the makeup foundation of your choice. This is what I do during the summer months.


While visiting Miami Beach, Florida I noticed that along the beach there were pumps that provides skin products which protects the skin from the sun’s rays.

Sun Block Skin Protectrant

Your skin is considered as the largest organ of the body. It protects other organs. In cases of warm climates; over exposure to the sun is of  a concern. 

Our next topic is sun blockers. Here are some interesting facts to keep in mind. The higher the SPF, the more effective with sun protection.  As you are aware there are many products on the market, but here are my top 5 pics for the beach.

South Beach, Florida-2016

My top 5 Sunblock Brands

  1. Sheer Coverage 45 Face Sunscreen w/ Instant Bronzer-Australian Gold        SELF-TANNER Natural bronzers combine with DHA to achieve an immediate natural looking glow that will continue to develop for up to 24 hours
  2. All Good Sunscreen & Sunstick, SPF 50 Only 6 ingredients- coconut, very water       resistant (80 minutes), has UVA/UVB Broad Spectrum Protection, NSF Certified Organic, with our Farm’s Calendula Flowers, it is coral reef safe and provides strong sun protection for extreme environments
  3. Babo Botanicals Clear Zinc Sunscreen, SPF 45 
  4. Beauty without Cruelty, SPF 30
  5. Bare Belly Organics, SPF 34

Keep your skin protected and happy! Enjoy!👍